Tweet High blood pressure is a problem for millions of people worldwide. Keeping your blood pressure low reduces your risk of heart disease, heart attack and even stroke. A healthy diet, exercise are some of the keys to lower blood pressure. Limiting fat in your diet, reducing salt intake and adding Soy to your diet [...]
Tweet Celery is another food that helps to reduce blood pressure. Eating three to four stalks a day for seven days can result in a significant drop in blood pressure. Adding peanut butter can add to the taste and is healthy. Traditional medicine practitioners have long recommended celery to treat colds and flu, digestive disorders, [...]
Tweet Yes obesity has become a worldwide pandemic. More and more countries health care systems are being overwhelmed with the illnesses of diabetes and heart disease due to overweight and obese people. Experts warned about this back in 2006 at an international conference. One billion adults are overweight and some 300 million people are obese [...]
StumbleUpon
Facebook
GooglePlus
Twitter
LinkedIn