Tweet Nutmeg does have some great benefits when it comes to health. It has been used thru out time to help with daily problems. Here most of us thought it was for pumpkin pie and eggnog. Nutmeg is good against pimples: Mix nutmeg with milk to form a paste. Rub it on the area and [...]
Tweet The herb Sage is best known for adding great flavor to poultry. Sage has been used for hundreds of years as a folk medicine for different aliments. Besides being use in food you can make into a tea for things like nerves, digestive and even menopause. For Hair: Make some tea and let it [...]
Tweet Garlic can do many good things for you. It helps to lower your cholesterol. Helps to reduce blood pressure. It’s an antioxidant. It’s anti-bacterial. The thing we like about garlic most is it helps to reduce the cholesterol levels in our blood. There are two types of cholesterol HDL and LDL, LDL being bad [...]
Tweet Ginger has many benefits when used on a regular basis. Not only does it improve the taste of food, but it great for things like nausea and digestive problems. It can also help with arthritis. I spice most of the food I prepare with a large pinch of Ginger.
Tweet Did you know that 1 gram of cinnamon every morning could lower glucose levels, as well as triglycerides, LDL cholesterol. Staying healthy is easy.