Tag Archives: Calcium

So many reasons to eat Chocolate and now to help with that cough.

TranslatorTweet Having a cough can be irritating and sometimes painful, some chocolate can give relief. That’s right chocolate can give relieve to a cough but only for a temporary time.  Most of us love chocolate and don’t need a reason to eat it except for the pure pleasure and enjoyment. New studies in the UK [...]

Posted in Cold and Flu, Cough | Also tagged , , , , , , , , , | Leave a comment

US teens being diagnosed with kidney stones at a higher rate.

TranslatorTweet Teens in the US are getting kidney stones at a higher rate than ever before. A study done on Minnesota kids from 1984 to 2008 found a higher kidney stone rate at almost 6% each year among teenagers. Between 1984 and 1990, the annual rate was 13 cases for every 100,000 12- to 17-year-olds. [...]

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Choose the right vitamin for your children.

TranslatorTweet The human body is complicated and needs a broad range of vitamins and nutrients. These nutrients are essential in daily health and living.  Our bodies also require different minerals that are present in every cell.  Due to our fast paced world, we all have a hard time getting the vitamins we need and so [...]

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Chia seeds for good health.

TranslatorTweet What are Chia seeds? A health food of ancient times from as far back as the Aztecs and Mayans.  Both nations used them an energy source.  They became a prohibited food after the Spanish conquered Latin America. Fiber As a dietary necessity that many Americans can’t seem to get enough of, Chia seeds offer [...]

Posted in Chia Seeds | Also tagged , , , , , | 1 Response

Milk and weight loss.

TranslatorTweet You’ve heard that milk does a body good, well that is true when it comes to belly fat. Researchers at the University of Alabama Birmingham found this to be true.  In a group of premenopausal women, fat was reduced when a calcium rich diet was eaten daily.  The study was done with 100 women. [...]

Posted in Weight Loss | Also tagged , , | Leave a comment
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