TranslatorTweet For years we have known that green tea is great for our heart and now we find out its good against cholesterol. In new studies green tea has shown to lower your cholesterol while also helping to decreases the risk of disability as you get older. This could really help a lot of people [...]
TranslatorTweet New research shows that Omega-3 fatty acids can help with weight loss. University of South Australia researchers have shown that omega-3 fatty acids in your diet can help you lose weight. Just by eating products high in omega-3 fatty acids can also reduce your cholesterol level which also leads to becoming more healthy. Omega-3 [...]
TranslatorTweet Good cholesterol HDL (high-density lipoprotein) the “good guy” scrubs “bad” cholesterol from your arteries before it can harden. Harvard university researchers have found that a certain protein molecule can prevent HDL from doing its job. Apolipoprotein C-III (apoC-III) it can attach it’s self to both good and bad cholesterol. Out of 51,000 men and [...]
TranslatorTweet High blood pressure is a problem for millions of people worldwide. Keeping your blood pressure low reduces your risk of heart disease, heart attack and even stroke. A healthy diet, exercise are some of the keys to lower blood pressure. Limiting fat in your diet, reducing salt intake and adding Soy to your diet [...]
TranslatorTweet A new study by Danish researchers show drinking non-diet soda can lead to an increase in hard to detect fats. Researchers asked participants to drink either regular soda, milk containing the same amount of calories as regular soda, diet cola, or water every day for six months. The results? Total fat mass remained the [...]
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