Tag Archives: complex carbohydrate

Potatoes or Rice which is better

By marsh | Published: October 18, 2011

TranslatorTweet I’ve been going back and forth lately about which is better for me health wise potatoes or rice. It seems that after reading a lot of article on the subject they’re about evenly balanced in all areas. A baked potato is still far better for you the French fried potatoes. Remember both are a [...]

Posted in Weight Loss | Also tagged brown rice, Ms Koay Saw Lan, nutrients, Potatoes or Rice, pregnancy, pregnant, vitamin A, vitamin C, vitamin E, white rice | 2 Responses

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