Tag Archives: essential fatty acids

Chia seeds for good health.

TranslatorTweet What are Chia seeds? A health food of ancient times from as far back as the Aztecs and Mayans.  Both nations used them an energy source.  They became a prohibited food after the Spanish conquered Latin America. Fiber As a dietary necessity that many Americans can’t seem to get enough of, Chia seeds offer [...]

Posted in Chia Seeds | Also tagged , , , , , | 1 Response

Hydrogenated Oils

TranslatorTweet Hydrogenated Oils are made by forcing hydrogen gas into oil at high pressure. This process can be used on both animal and vegetable oils. So the more solid the oil the more hydrogenated it is. The 2 best example of this process are Crisco and Margarine (yes margarine).  Why do we do this to [...]

Posted in Additives | Also tagged , , , , , , | 2 Responses
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