Tag Archives: Garlic

Kiwi for lower blood pressure!

By marsh | Published: November 17, 2011

TranslatorTweet Here is another fruit that can help with high blood pressure. The Kiwi!  That’s right, in studies done in Norway over an 8 week period at Oslo Hospital with some 188 Norwegian adults who all had mild hypertension. The participants were randomly assigned to two groups either eating three kiwis or a proverbial apple [...]

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Garlic for lower cholesterol and lower blood pressure

By marsh | Published: November 2, 2011

TranslatorTweet Garlic can do many good things for you. It helps to lower your cholesterol. Helps to reduce blood pressure. It’s an antioxidant. It’s anti-bacterial. The thing we like about garlic most is it helps to reduce the cholesterol levels in our blood. There are two types of cholesterol HDL and LDL, LDL being bad [...]

Posted in Blood pressure, Spices, Vitamins | Also tagged , , , , , , | Leave a comment

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