Tag Archives: grains

Junk food and why your body craves it!

TranslatorTweet First of all junk food is over processed which means your body can process it very fast. Junk food for the most part is over processed grains, sugar and empty fillers like hydrolyzed starches, cellulose and maltodextrin.  When your digestive system is allowed to be lazy do to easy digestion it has a harder [...]

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Eat a Gluten free diet for help with type-2 diabetes.

TranslatorTweet Research now finds that one in four adolescents in the U.S. have diabetes or are pre-diabetes. More than 25 million adults already have diabetes and are not on a diabetes diet of any type.  New studies show eating a gluten free diet without dairy could be good for diabetes. Diabetes and celiac The only [...]

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Gluten Free

TranslatorTweet I know a lot of people have heard the term Gluten Free. Let me help out a little. What is gluten? Answer:  Gluten is a special type of protein that is commonly found in rye, wheat, and barley. Therefore, it is found in most types of cereals and in many types of bread. Not [...]

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