Tag Archives: HDL

Garlic for lower cholesterol and lower blood pressure

TranslatorTweet Garlic can do many good things for you. It helps to lower your cholesterol. Helps to reduce blood pressure. It’s an antioxidant. It’s anti-bacterial. The thing we like about garlic most is it helps to reduce the cholesterol levels in our blood. There are two types of cholesterol HDL and LDL, LDL being bad [...]

Posted in Blood pressure, Spices, Vitamins | Also tagged , , , , , , | Leave a comment

Protein and weight loss.

TranslatorTweet Protein is a great way to help your body in many ways. Good morning everyone. Well it was up at 0500 cdst for me. A strawberry yogurt after my exercises. Now it’s time for my ViSalus shake to help in maintaining my weight and muscle rebuilding. ViSalus also contains 25g of NON GMO Soy, [...]

Posted in Weight Loss | Also tagged , , , | 3 Responses
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