Tag Archives: Iron

So many reasons to eat Chocolate and now to help with that cough.

TranslatorTweet Having a cough can be irritating and sometimes painful, some chocolate can give relief. That’s right chocolate can give relieve to a cough but only for a temporary time.  Most of us love chocolate and don’t need a reason to eat it except for the pure pleasure and enjoyment. New studies in the UK [...]

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Buffalo or Beef.

TranslatorTweet What’s better buffalo or beef? Well I can tell you right off the bat, Buffalo is better for you.  It’s lower in Fat, Calories and Cholesterol while higher in Iron and Vitamin B-12 then beef.  The taste is out of this world and when cooked right is tenderer then beef. Comparison chart Fat Calories [...]

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Whole egg or egg whites?

TranslatorTweet Which egg is better for you? I have always preferred the whole egg since I was young.  The yolk contains most of the flavor and most of the vitamins.   I can remember years ago when all the health experts were yelling “Don’t eat so many eggs they are bad for you, eat just the [...]

Posted in Eggs | Also tagged , , , , , , , , | 1 Response
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