Tag Archives: nutrients

Choose the right vitamin for your children.

By marsh | Published: April 27, 2012

TranslatorTweet The human body is complicated and needs a broad range of vitamins and nutrients. These nutrients are essential in daily health and living. Our bodies also require different minerals that are present in every cell. Due to our fast paced world, we all have a hard time getting the vitamins we need and so [...]

Posted in Vitamins | Also tagged Calcium, E, magnesium, multi-mineral, multivitamin, supplements, USDA, vitamins, Zinc | Leave a comment

Potatoes or Rice which is better

By marsh | Published: October 18, 2011

TranslatorTweet I’ve been going back and forth lately about which is better for me health wise potatoes or rice. It seems that after reading a lot of article on the subject they’re about evenly balanced in all areas. A baked potato is still far better for you the French fried potatoes. Remember both are a [...]

Posted in Weight Loss | Also tagged brown rice, complex carbohydrate, Ms Koay Saw Lan, Potatoes or Rice, pregnancy, pregnant, vitamin A, vitamin C, vitamin E, white rice | 2 Responses

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