Tag Archives: potassium

So many reasons to eat Chocolate and now to help with that cough.

TranslatorTweet Having a cough can be irritating and sometimes painful, some chocolate can give relief. That’s right chocolate can give relieve to a cough but only for a temporary time.  Most of us love chocolate and don’t need a reason to eat it except for the pure pleasure and enjoyment. New studies in the UK [...]

Posted in Cold and Flu, Cough | Also tagged , , , , , , , , , | Leave a comment

Avoid Dehydration this summer.

TranslatorTweet The best way to avoid dehydration is to over hydrate. When I say over hydrate I mean to drink extra water every day for up to a week, this will stop dehydration before it starts.   This will help your body to maintain a healthy water level.  This is an old military trick.  Before we [...]

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Woman dies after drinking 10 liters of soda a day.

TranslatorTweet I’ve been saying it for many years that drinking soda can kill you. I do drink a soda now and then but some people take it to an extreme.  I’ve had friends who had to have a soda when they wake up or with every meal and even before bed.  But too much of [...]

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Celery and lower blood pressure.

TranslatorTweet Celery is another food that helps to reduce blood pressure. Eating three to four stalks a day for seven days can result in a significant drop in blood pressure. Adding peanut butter can add to the taste and is healthy. Traditional medicine practitioners have long recommended celery to treat colds and flu, digestive disorders, [...]

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