Tag Archives: Riboflavin

Whole egg or egg whites?

By marsh | Published: November 8, 2011

TranslatorTweet Which egg is better for you? I have always preferred the whole egg since I was young. The yolk contains most of the flavor and most of the vitamins. I can remember years ago when all the health experts were yelling “Don’t eat so many eggs they are bad for you, eat just the [...]

Posted in Eggs | Also tagged cholesterol, egg, egg whites, Iron, Omega 3 fatty acids, Sodium, Stephanie Crumley Hill, Vitamin B12, whole egg | 1 Response

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