TranslatorTweet First of all junk food is over processed which means your body can process it very fast. Junk food for the most part is over processed grains, sugar and empty fillers like hydrolyzed starches, cellulose and maltodextrin. When your digestive system is allowed to be lazy do to easy digestion it has a harder [...]
TranslatorTweet Here’s how to make you own instant oatmeal packets. 1 Sandwich bag ½ Cup instant dry oats A pinch of salt A teaspoon of sugar (you can use a sugar substitute) 1/8 or ¼ teaspoon of cinnamon for flavor You can also add dried fruits Combine the in the sandwich shake and you [...]
TranslatorTweet For centuries in North America the Elderberry has been a folk remedy but is now being investigated and rediscovered. Elderberry has been used for its antioxidant activity to lower cholesterol, improve vision, helps the immune system, heart health and for cough, colds and flu. Elderberry juice was used to treat the flu epidemic [...]
TranslatorTweet Oh yes how we love raw cookie dough and chocolate chip is my favorite. Scientists are warning about eat raw cookie dough. The flour can contain bacteria that are harmful and can sicken us. Remember that there are raw eggs in the cookie dough also. Not sure how many of you remember the 2009 [...]
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