Tag Archives: water

Everyday foods that help to prevent kidney stones.

TranslatorTweet If you’ve ever passed kidney stones (I never have) you know that pain the worst you’ve ever felt. Kidney stones are one of the worst pains ever but you can help to prevent them.   They say that passing a stone is worse than the pain of child birth.  Simple things you do every day [...]

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10 easy steps to weight loss.

TranslatorTweet Losing weight can be easy when you set your mind and body to the task. 1.  Sleep is important to fewer pounds. Many studies have shown that insufficient amounts of sleep lead to weight gain. Reason being your body craves carbs and high-calorie foods to keep your body energized thru the day. 2.  Start [...]

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Four dollars a gallon for water?

TranslatorTweet Yes it possible and companies like Monsanto and Nestle want to control the water. Many to include myself have been saying for years the next big war will be over water rights.  Clean fresh water is not as available as we all think.   Look at the countries around the world who have contaminated water [...]

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Weather is changing remember to hydrate yourself with water.

TranslatorTweet Remember to start drinking more water on the lead up to summer. Keeping yourself hydrated will help you keep fit and to lose weight.  Take water to work with you to help you make it over the mid afternoon slump. Our bodies are composed of over 60% water, so it should come as no surprise [...]

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